Friday, March 23, 2012

Food as habit 2...

So last night I got home late again and walked in the door about 5 minutes before my wife. After doing a little of this and a little of that (reading mail, responding to texts, listening to voicemails we opted to watch a little TV before bed.

Susan grabbed a later dinner and since I ate dinner at church I grabbed a little ice cream as dessert.

Now Friday morning it hit me, I immediately fell back into my pattern of eating while watching TV! Wasn't it just yesterday I blogged about how much of my eating is programmed...

Yup it is, last night confirms my suspicions.

Seem like you are teaching things already, Lord...

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